Do you believe it is possible to lose weight without exercise? Simply weight gain is due to over eating, adding 3500 calories beyond your daily needs will lead to 1 pound weight gain. 3500 calories equals to eating 11 six inches Subway sandwich or 10 cheeseburgers. If you want to burn 3500 calories through exercise(…)

Herbalife 2012 product catalog highlights the story of eight people lost weight significantly with its products. Five of them used Formula 1 shake mix while the rest used Shapework programs which includes Formula 1 too. Herbalife does not limit you to Shapework programs when you decide to lose weight with it products. You can create(…)

Fat is not beautiful and not healthy too, we all know that. Obesity in UAE, Kuwait, Saudi Arabia, Bahrain and Qatar is high especially among children according to WHO report.  Among married women in GCC countries obesity has reached 40 per cent. If you are thinking of losing weight Herbalife has the solution for you.(…)

To lose weight you need a diet plan and you can find many in the market. Herbalife offers three weight loss programs, each consist of different products for different diet plan. Slimming down is crucial if you are overweight, to save your health experts insist on losing weight.

1-How do I know I need to lose weight? Body mass index, widely known as BMI is the tool to monitor your weight and can be calculated using the following formula: weight (kg) / height (m)2 the easiest way is to use BMI calculator that is available on the internet. BMI is a tool to(…)

Today health supplements easily available for us and we are aware of the good benefits that these supplements add to our general health, we are also not hesitant in trying them for almost every health issue and most commonly weight- loss. Before seeking herbal supplements for weight-loss, chronic diseases or weakness in your body it is important to have clear understanding of what health supplements can offer.

Is it costly to lose weight a friend asked me when I brought to her attention that she needs to watch her weight?
I asked her back how much do you spend on food that lead to weight gain? She replied between twenty to thirty Dirhams per day. Or maybe less if I choose fast food meals.

Losing weight fast is the dream of every girl interested in shaping her body and looking pretty. In today’s world looking old is not defined by age but by your body weight.